Kaiser Run

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    I decided to join my coworkers and signed up for the Kaiser sponsored run in San Francisco last Sunday.  I registered for 5K while the rest of the girls signed up for 10K.  I had to wake up at 5am that morning and met up with Nicole at her house, then she drove us up to Golden Gate Park.  We were in the midst of the storm last weekend, but fortunately we had a break that morning and our drive was smooth.  We picked up our bibs and met up with a couple more girls before the run began.  The 5K imagerace started first and so I took off with the other 3000 5K runners. The park was beautiful and it was nice to walk and jog through it.  After a couple of miles, I started jogging consistently and I ended up keeping the same pace until the end.  I finished my race in 40 minutes, and I was happy with that.  I was surprised that they gave out medal for this run and I got another nice long sleeve shirt for completion too.

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    Nicole and latter other girls finished their 10K, and we walked around to check out the expo.  I ran into some old coworkers from Oakland days and also met up with Jennifer and her family too.  It was starting to drizzle on and off again, so it was time to head out.  Nicole and I decided to just walk from 48th Ave there back to our car at 17th Ave.  We walked, talked and jogged, and eventually made it back.  I ended up with 16,000 steps when I got home.

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    After lunch and a short nap later, I felt better.  I was able to join the boys and Stuart for some tennis in the afternoon.  The rest of the evening we watched Superbowl and relaxed in the house.

One Response to “Kaiser Run”

  1. G an g Says:

    Well done!

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